Channel: Nick Dompierre
Category: Entertainment
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Description: I've been getting tons of questions about how I built my cold tub. In this video I take you through the process of setting up my ice bath and the detailed cost. Wim Hoff has really inspired me to start using cold therapy. I high recommend you guys check him out! Here is the list of products I used: Hotpoint 9.2cu ft - goood-spoon.mybigcommerce.com/hotpoint-9-4-cu-ft-chest-freezer-white Sealant - homedepot.com/p/DAP-10-1-oz-Ultra-Clear-All-Purpose-Waterproof-Sealant-18388/306389477 Caulking Gun - homedepot.com/p/Anvil-10-oz-Dripless-Smooth-Rod-Caulk-Gun-HD-109T1/315070926 Inkbird Controller - amazon.com/dp/B01HXM5UAC?ref_=cm_sw_r_cp_ud_dp_W9081PF3XTC97A4XDQNS #nickdompierre #icebath #wimhoff