Channel: Motivation2Study

Category: Education

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Description: How to Break Bad Habits - 6 BEST Tips from a College Professor! Ever wonder how to break bad habits so that you can focus on your work? This video is filled with advice for all students from a college professor! ►Subscribe to Dr. Jessica's channel: bit.ly/2PXZqTV These motivational videos are created to motivate students to study for exams, work hard, and overcome feelings of depression and anxiety. --------------------------------------------------------------------------------------------------------- ►Subscribe for a New Motivational Video every Sunday: bit.ly/StudyMotivation 6 Best Tips From a College Professor for Students: 0:00 Intro 0:33 What is a habit? (with examples) 1:01 When do habits become an issue? 1:29 On having a clear goal 1:55 Consistency and repetition 2:48 On discipline 3:08 Start small, don't get overwhelmed! 3:43 What is behavior prompting 4:05 Examples of behavior prompting 5:14 3 Questions to ask yourself once you are committed 7:04 How to stay motivated while doing this? 8:44 One final question for you 9:01 Thanks for watching! --------------------------------------------------------------------------------------------------------- ►Speaker: Dr. Jessica Houston Dr. Houston is a licensed social worker, college professor, consultant and professional speaker. She has overcome poverty, depression, low self-confidence and intimate partner violence. For this reason, she is passionate about sharing how others can live an abundant and satisfying life, despite any obstacles they may encounter. In her self-help book, “Women’s Secrets,” Dr. Houston is completely candid about her personal experiences and struggles. She travels nationally and internationally presenting at Schools, Colleges, Faith Based Institutions, Family Advocacy Agencies and at National Conferences. If your organization is seeking an engaging thought leader, connect with Dr. Houston today! Follow her YouTube: bit.ly/2PXZqTV Instagram: bit.ly/31Y6Uf5 Twitter: bit.ly/2Y7JDqd LinkedIn: linkedin.com/in/dr-jessica-houston-4515ba38 Website: expectingvictory.com Get Jessica's book, "Women's Secrets: How to Stop Suffering in Silence": amzn.to/2Y5Iy1U ►Follow Motivation2Study: Facebook: facebook.com/Motivation2Study Group: facebook.com/groups/motivation2study Instagram: instagram.com/motivation2study Pinterest: pinterest.com/motivation2study Mindset App: bit.ly/M2SMindsetApp Podcast: linktr.ee/motivation2study Website: motivation2study.com ►Music licensed from: Audiojungle Soundstripe Borrtex - Choice, Light, Sun Bandcamp: borrtex.bandcamp.com Soundcloud: soundcloud.com/user-910809074 Instagram: instagram.com/borrtex Youtube: youtube.com/Borrtex iTunes: itunes.apple.com/us/artist/bo... ►Video footage: For all video footage used, please see the credits at the end of the video. All video footage is licensed under CC-BY 3.0 or licensed from stock footage websites. Video edited and licensed by Motivation2Study. ▶Submit to M2S: Speeches: bit.ly/M2SSpeakerSubmissions Music or Footage: bit.ly/M2SMusicandFootage Business Inquiries: bit.ly/M2SBuisnessInquiries ▶Join Our Email List and get Exclusive Updates, Discounts and Students Deals: bit.ly/M2SNewsLetter ________________________________________________________________ 🎧 Listen to all our videos on the New Mindset App: bit.ly/M2SMindsetApp 📘 Recommended Reading List amzn.to/2v6QPY0 📕 Recommended Student Supplies & Tools amzn.to/3705IIy 💌 Amazon Prime Student 6-mo Free Trial: amzn.to/2OuYEzK ☀️ Recommended Morning Journal Habitnest: bit.ly/YourMorningSidekickJournal Disclaimer: Please note some links above are affiliate links. If you use them and make a purchase we receive a commission. Thank you for your support!