Channel: Hitomi Mochizuki

Category: Film & Animation

Tags: how to be happyyogaemotional intelligencehopespiritual journeytherapeuticequanimityhealingawarenesspositivityboundariesheart to heartcommunicationmind body soulpanic attacksself helpmindfulnessneuroscienceinspirationalconfidenceholisticenergetically attractiveself regulationvulnerabilityspiritualitysafe spaceanxietyrelationship advicemeditationhow to healcoping methodsdepressionspiritual adviceself care routineself lovelessons

Description: These are my thoughts on being energetically attractive and radiant AF! Apologies for the frequent cuts, I normally like videos to be long, smooth, streams of consciousness but the lighting kept changing while filming and there were also many long rants I cut out lol. But I hope you find something of value here! Prayer is such a wonderful source of knowing as well. Your highest embodiment of unconditional love is such a gift to this world and brings out a radiance that is untouchable.... - MY SOCIAL MEDIA - IG: instagram.com/yaknowme_hitomi TIK TOK: yaknowme_hitomi222 Spotify: thejauntforckandhm Embodiment Practices Video: youtube.com/watch?v=-1urmHh90uw - CHAPTERS - 0:00-1:06 intro 1:06-3:19 My backstory 3:19-4:47 Having a grounded sense of self 4:48-8:46 A shameless commitment to growth & evolution 8:46-10:15 "I do not chase, I attract" 10:15-13:42 processing jealousy & projections 13:42-16:50 unpacking internalized misogyny 16:50-18:23 embodiment practices 18:23-18:55 your heart is precious & pure