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How to Absorb Your B Vitamins

Duration: 21:21Views: 136.7KLikes: 2.2KDate Created: Sep, 2013

Channel: HerbsPlusBeadWorks

Category: Education

Tags: how tochronesvitamin b-12educationherbalismwholesomedisruptednanosilvergmorecipeyourcureabsorbherbsgeneticsmortar and pestle (culinary tool)unpasteurizedb-vitaminsomnivoreherbalistsoyleaky gutsodium thiosulfate (chemical compound)organicsdiseasenaturalkefirmilkhealthholisticbrainbloodusdavitaminfoodfolic acid (metabolite)naturopathygrainstonynutritionfermentedibscross contaminationdairy

Description: Herbalist shows you a more effective way to absorb your vitamins using a mortar and pestle to grind your vitamins and kefir

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