Channel: Kevin Jubbal, M.D.

Category: People & Blogs

Tags: surgeongut health and mental healthombre gut microbiome testinghow important is gut healthirritable bowel diseasehow to improve gut healthgut microbiomehow important is your gut microbiomephysicianulcerative colitisdietgut healthlimitations of nutrition researchirritable bowel syndromediet for ibdibdmedical schoollifestyledoctornutritionhow to improve your dietwhy do we need bacteria in our gutombreprebioticscrohn's diseaseprobiotics

Description: Learn more about your gut with my sponsor Ombre and get $30 off your order: tryombre.com/KevinJubbal As many of you know, I've struggled with inflammatory bowel disease (IBD) for many years. IBD is an autoimmune condition where the body essentially attacks itself in the gut. You have two types: ulcerative colitis and Crohn's disease. Fortunately, my IBD is well controlled now; however, it took years of work to get to this point. That being said, one of the things that always frustrated me about my experience with IBD was that physicians would tell me that, based on the literature, diet doesn't have any effect on the disease. If you ask anyone with IBD, they'll strongly disagree with this. The biggest thing that modern medicine gets wrong is (1) not focusing more on nutrition and gut health and (2) not understanding what evidence based medicine actually means when it comes to patient care. Your gut microbiome serves many important functions including digestion, immune health, and production of vitamins that we otherwise can't make ourselves. Despite this, we don't focus on it enough in modern medicine. 🌍 Website & blog - medschoolinsiders.com 💌 Weekly newsletter - medschoolinsiders.com/newsletter 📸 Instagram - instagram.com/kevinjubbalmd 🐦 Twitter - twitter.com/kevinjubbalmd 🗣️ Facebook - facebook.com/kevinjubbalmd 🎵 Tiktok - tiktok.com/@kevinjubbalmd 🎥 My Youtube Gear: kit.co/kevinjubbalmd 👀 Hand-Picked Productivity Tools: amazon.com/shop/medschoolinsiders 🎵My Study Playlist: open.spotify.com/user/1231934998/playlist/5joGbr1aQAIbMcJ9bOvJlk?si=iOAxgKNTQt-rrp1L8g-YWQ TIMESTAMPS: 00:00 - Introduction 01:31 - Importance of Nutrition and Gut Health 03:36 - What can You do to Fix Your Gut Health 05:32 - Why We Don't Focus on Nutrition and Diet Enough LINKS FROM VIDEO: What Chronic Illness Taught Me About Life: youtube.com/watch?v=C3sSH9q2o_E Beginner's Tea Guide: youtube.com/watch?v=ePe5wm5V5h8 #doctor #microbiome #ombre ==================== Disclaimer: Content of this video is my opinion and does not constitute medical advice. The content and associated links provide general information for general educational purposes only. Use of this information is strictly at your own risk. Kevin Jubbal, M.D. will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. May include affiliate links to Amazon. As an Amazon Associate, I may earn a commission on qualifying purchases made through them (at no extra cost to you).