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How Meditation Helps You Keep Your New Year's Resolutions with Yongey Mingyur Rinpoche

Duration: 05:43Views: 23.5KLikes: 1.3KDate Created: Jan, 2022

Channel: Yongey Mingyur Rinpoche

Category: Education

Tags: tergarmindhabitawarenessjoy of livingmeditationmindfulnessnew year resolutionmingyur rinpocheholiday

Description: Are you aspiring to bring more positivity and healthy habits into your life this year? Are you perhaps also having difficulties following through with that?In this first video of the year, Mingyur Rinpoche talks about how we can create these positive habits and stick with our New Year’s resolutions. Rinpoche gives advice for how to best go about this so that you can make 2022 a great and inspiring year. To learn more about meditation, join us for the Joy of Living Level 1 online program beta.tergar.org/joy-of-living Mingyur Rinpoche's teaching schedule is available at tergar.org/schedule. To learn more about meditation or Mingyur Rinpoche and his teachings, please visit Tergar Meditation Community at tergar.org. Be sure to visit the Community tab on this YouTube channel for photos, links, announcements, and more at youtube.com/user/MingyurRinpoche/community.

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