Channel: Chewjitsu

Category: Sports

Tags: mmabutterfly guardrepsjiujitsutimesgrapplingchewjitsu.netgrappleartswhitebrazilian jiu-jitsulouisville bjjjiubrazilian jiujitsuchewjitsubjj trainingbjjbeltderby city mmadrillingbjjebjj louisvillestructurejitsubrazilianchewjitsu bjjjiu-jitsulouisvillebjj class

Description: In today's video I answer a question about the traditional BJJ class of warm ups, getting a few reps in and then rolling and the efficiency of this style of training. In the video I share why I think the old way of doing BJJ classes where you warm up, do a few reps then just roll isn't efficient training. And in today's video instead of just talking about it I show some of my class to get you an idea of the training. In this particular class we were focused on Butterfly Guard sweeps and connecting them with some escapes to make a constant repeating drill. This was followed up with situational rolling and then eventually full rolling. Hope the idea is helpful to you. -Chewy ----------------- Free Ebook: chewjitsu.net/focused-jiu-jitsu-13-page-ebook Video Courses and Products: chewjitsu.net/products T shirts: chewjitsu.net/shop Facebook.com/Chewjitsu instagram.com/Chewjitsu twitter.com/Chewjitsu Intro/Outtro Music : bknapp.bandcamp.com YT1EVFUGJC8HLVWG If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.