Channel: Mani the Monkey

Category: Sports

Tags: how tosport climbinggripsmonkeystrengthrock climbingtechniquetrainingvideokletternholdhalf crimpfinger injurycrimpfitnesstutorialpowerinjuryhangboardclimbingfingergripboulderingactivefingerkraftmani the monkeyboulderncrimpsperformancefinger strengthworkouttraining for climbingvlogcrimpingholdsgripping techniquemanisportopen

Description: Observations on Gripping Technique and its Impact on Finger Strength and Injury Prevention, and why distinguishing between Training and Performance makes a lot of sense in this regard. As always leave your experience down below, and drop a like if you've got something from the vid, thanks, appreciated, stay strong! How Gripping Technique Affects Finger Strength by Mani the Monkey Support my work by joining The Tribe at patreon.com/ManitheMonkey or dropping a tip at paypal.me/ManisBeerMoney , thanks! Streaming Channel: youtube.com/channel/UCCiMLS-AXGkc-lYnOgpi8ag?view_as=subscriber Climbing Gear I can recommend: Favourite Bouldering Shoe: goo.gl/cyNsL4 Favourite Sport Climbing Shoe: goo.gl/3d65PW Pretty Awesome Beginner Shoe: goo.gl/TrkKiM Finest Pull Up Bars: goo.gl/2iqu1u and Parallettes: goo.gl/ixMm4r and Hangboard: goo.gl/X71Ns1 Favourite Belaying Device: goo.gl/6g5yeC Favourite Harness: goo.gl/Dm9k8L Favourite Quickdraws: goo.gl/T5iHQ2 Excellent Approach and Hiking Shoe: goo.gl/eNPbrZ Not Super Expensive but Versatile, Durable and Overall Great Rope: goo.gl/65BNf6 Top Performance but Expensive Rope: goo.gl/JHsDHt Crashpad: I use the Mondo from Black Diamond, which is definitely recommendable, but apparently not available from Amazon. If I had to rely on Amazon, I’d get this Beast: goo.gl/PScBhw Filmmaking Gear I use to create these videos: Small Camera: goo.gl/7JHuHd Big Camera: goo.gl/iRwk5p Tripod: goo.gl/kQnMtz Microphone: goo.gl/HW6dm2 Audiorecorder: goo.gl/XpnpHV Editing Machine (using FCPX): goo.gl/t9EaL3 For those interested in Nutrition: I wrote a little E-book about my Take on Diet, Health and Weight Loss including example Meal Plans (currently unavailable because I need to update a few lessons learned): goo.gl/cgaux4 Transparency and Disclaimer: Some of the Links above are Affiliate Links which means that Purchases will grant me a small Commission. Since climbing gear represents a quite small niche, everything is not sold from every single Amazon store, thus not all countries are supported. However the US, UK and Germany are fully covered, you should find all of the recommended gear in these stores. And in case you're not into longer shipping, why not support your local climbing shop :) For Customized Training Regimens, Coaching and other Business drop a mail at plantbasedclimbing@gmail.com Instagram: instagram.com/manithemonkey Mani's Ticklist: 8a.nu/user/mani-hubaer Featured Music: A Million Dollar by Proleter