Channel: Frank Yang

Category: Sports

Tags: josh panelkhart tollefrank yangenlightenmentmaking sense sam harrisrupert spirafilthyfrankconner murphy talksnike reactfronk yongsam harrisawarenessawakeningleofrank yang fitnessmangapresenceinfinite brahs88 risingslam dunkpower of now10000 caloriessadguruactualized.orgconner murphyalan wattsrich chiggabuddha at the gas pumpfronk long fitness8000 caloriestranscendencejojiinfinite watersinfinitywaking up

Description: How 8 years of spiritual practice changed this character's bodymind. Part 3 of the "Post Realization" series - interview, life, and much more. For more clarity check out part 1 and 2: youtube.com/watch?v=ZGN9nCJ33Tk&t=171s youtube.com/watch?v=BFebcvam2N0&t=1s ! May all beings be HAPPY~ 0:16 How Awakening changed your body and fitness 1:31 Staying in flow state 24 7 3:14 What is Vipassana? 4:30 What is “Contemplative Fitness”? 5:51 Self development and integration after Realization 6:42 My Honeymoon! 8:18 Why there is no “Awareness” or “Consciousness” 9:06 Last Question 9:55 On being Present Filmed and Edited by instagram.com/being_frank_yang Also filmed and interviewed by Sebastian Golos instagram.com/sebastiangolos youtube.com/channel/UCw-eQCama8v4M6mLYRRbzFg Michael Li instagram.com/no_limits_li youtube.com/user/SwallowedbyBugs Jamie Macgregor instagram.com/temporarytruthstudios feat. Conner Murphy youtube.com/channel/UCwNPPl_oX8oUtKVMLxL13jg youtube.com/channel/UCYJYkWgGn2hxj6XqnBx9zzg and Nick instagram.com/nickstahlofficial Book Recommendations Master The Core Teachings Of The Buddha by Daniel Ingram buddhistische-gesellschaft-berlin.de/downloads/mastering-vers-3.pdf Contemplative Fitness by Kenneth Folk eudoxos.github.io/cfitness/html/index.html Michael Taft (great podcast and guided meditation) deconstructingyourself.com/michael-w-taft youtube.com/user/mwt111 The Mind Illuminated amazon.com/Mind-Illuminated-Meditation-Integrating-Mindfulness/dp/1501156985 Science of Enlightenment by Shinzen Young amazon.com/Science-Enlightenment-How-Meditation-Works-ebook/dp/B01KUGQYJO Sam Harris's Waking Up (Send me a DM to receive a free trial of his meditation app) amazon.com/Waking-Up-Spirituality-Without-Religion/dp/1451636024 Music cover for Jay Chou's Starry Night youtube.com/watch?v=q381kkRPpaQ youtube.com/watch?v=Li19l9GZYWo&t=87s #Metta#Meta#Nirvana music youtube.com/watch?v=Y4xCVlyCvX4 (Jay Chou's Simple Love) youtube.com/watch?v=iW4atnm_5h0&t=23s (Slam Dunk Soundtrack Kimi ga suki da to sakebitai