Channel: Skills N' Talents

Category: Howto & Style

Tags: flipturnsswimming techniquenttechniqueskills n talentsstroketurnscrawlskillsswimmingswimming tutorialtutorialsskills ntlearning to swimbreastrokeflipswimswimming videos

Description: Cristiano Ronaldo is probably the most obsessed person in the world when it comes to high sports performance. It is well known that he uses swimming as one of his recovery methods. So, I thought this was going to be an easy video. I thought I would recommend swimming to athletes of every sport to improve their performance. But things on the water are never easy. As I read more and more research, things got more and more complicated. Now I'm not sure if I recommend swimming to all athletes. Initially, the reasons I wanted to recommend swimming to non-swimmer athletes were: Recovery Resistance Focus Rehab Core strength Our dry-land channel: youtube.com/channel/UCMx5IKVnc7RfNCs2TyjoLuw Swimming camps: skillswimming.com/swimming-camp If you like swimming, you will like our webpage: skillswimming.com/swimming Our favorite Amazon products: bit.ly/SkillsNAmazon Instragram: instagram.com/skillsntalents Facebook: facebook.com/SkillsNTalents Thanks for watching! Swim fast! Sources: ncbi.nlm.nih.gov/pmc/articles/PMC5932411 blog.bridgeathletic.com/4-ways-swimming-helps-athletes-in-other-sports redbull.com/gb-en/why-is-swimming-good-for-you#:~:text=Boosts%20VO2%20max&text=%E2%80%9CVO2%20max%20is%20improved%20when,is%20improved%2C%E2%80%9D%20explains%20Jane. sportsver.com/swimming-good-for-tennis-players stevenkotler.com/book-pages/the-rise-of-super-man stevenkotler.com/book-pages/stealing-fire golfdigest.com/story/20081218rosaforte_tiger sciencenorway.no/exercise-fitness-heart/is-it-really-true-that-if-you-have-a-low-resting-heart-rate-youre-really-fit/1806298 sbnation.com/lookit/2017/8/8/16112898/martin-fourcade-resting-heart-rate blog.nasm.org/the-science-of-recovery builtinchicago.org/2021/09/24/why-beginners-mind-key-professional-growth-gemini The Time Tony Hawk Went Surfing with Laird Hamilton | Joe Rogan youtube.com/watch?v=20t8i_lZ9Q4 gq.com/story/laird-hamilton-fitness-hacks blog.bridgeathletic.com/4-ways-swimming-helps-athletes-in-other-sports Aloha Traveler Laird Hamilton takes on Teahupoo youtube.com/watch?v=pYQQtxb8wv0 Laird Hamilton Laird Hamilton's Strength Training Workout youtube.com/watch?v=s3sMjz6dtX0 Hard Hitting Underwater Workout | XPT youtube.com/watch?v=DrFb1jFNn6w Ice Baths, Pool Training, and Breathwork with Laird Hamilton, Gabby Reece, and PJ Nestler youtube.com/watch?v=gIZsCGSEFG0 RIDE Channel Tony Hawk Skates First Downward Spiral Loop - BTS youtube.com/watch?v=gaf8zHp-iaY npr.org/2012/08/09/158455089/olympics-physics 00:00 - ¿Is swimming goo for athletes? 00:37 - Recovery 01:50 - Endurance and Stamina 03:01 - Beginner’s Mind 03:47 - Swimming for Rehab 04:14 - Cristiano Ronaldo