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How do I keep healthy habits?

Duration: 05:12Views: 5.2KLikes: 402Date Created: Apr, 2022

Channel: Heal Your Living

Category: Howto & Style

Tags: how to not give upmental healthhow to change habitshow to stick to your goalshow to quit a habithow to be a minimalistminimalismsimple livinghow to be healthyheal your livingminimalistmindful minimalisthealthy lifestyleemotional declutteringmindfulnesshow to keep good habitshow to keep habitshow to stick to a dietspiritual minimalistemotional healingextreme minimalismminimalism tipshow to let goextreme minimalisthealthy habits

Description: Join me today for answers on how to change habits and stick to goals. Get insights on consistently living a healthy lifestyle. About me: Hello, I'm Youheum, an author and emotional decluttering coach. I help transform a negative state overrun by stress, mental clutter, and toxic habits. My book: healyourliving.com/books Podcast: healyourliving.com/podcast Free downloads: healyourliving.com/podia 7-day challenge: healyourliving.com/podia What I use: • Linen clothes: tidd.ly/e6661638 • Hemp t-shirt: tidd.ly/3hZQ8VM • Letting Go by David R Hawkins: amzn.to/2XMxGt6 Good • Healing and Recovery by David R Hawkins: amzn.to/3LNjxz6 • The Miracle of Mindfulness by Thich Nhat Hanh: amzn.to/3JWJtYx • Open Heart Open Mind by Thomas Keating: amzn.to/3IPjYXP • M50 camera: amzn.to/3msOLRW • Rode microphone: amzn.to/3sCY7hT *This description may contain affiliate links. Connect with me: • Website healyourliving.com • Instagram instagram.com/healyourliving • Facebook facebook.com/healyourlivingchannel • Pinterest pinterest.com/healyourliving • Community app.vibely.io/healyourliving • Donation patreon.com/healyourliving youtu.be/unPw095IRaY #minimalist #healthyhabits #healthylifestyle

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