Channel: Goal Guys

Category: Education

Tags: 4 day work week challengebenefits of a 4 day work weekwork life balancefour-day work week4 day work weekwork life balance tipsfour day work weekself improvementscheduleproductivitywork life balance jobshow the 4 day work week changed my lifei tried a 4 day work week

Description: Use our link to get 5 days of unlimited access + an additional 20% off an annual subscription! Shortform.com/goalguys Check out our Website! goalguys.com Shop our favourite fitness bands/rings: rubberbanditz.com 10% off with Promo code: GOALGUYS Shop our favourite journals here: Morning Sidekick Journal: habitnest.com/goalguys-msj Nutrition Sidekick Journal: habitnest.com/goalguys-nsj Meditation Sidekick Journal: habitnest.com/goalguys-medsj Badass Body Goals Journal: habitnest.com/goalguys-bj Weightlifting Gym Buddy Journal: habitnest.com/goalguys-wl Check out our music sponsor Musicbed! share.mscbd.fm/goalguysinsta Get connected with us HERE: Facebook: facebook.com/goalguys Instagram: instagram.com/goalguysinsta Twitter: twitter.com/goalguys In this video I talk about how the 4 day work week and here's what happened...it changed my life. I have been struggling to manage my work life balance and needed to manage my work schedule better, so I decided to try the 4 day work week. The benefits of a 4 day work week included increased productivity, improved focus, and overall higher levels of efficient work. shortening my work schedule into a 4 day work week really changed my life in that it helped me be more productive in my work, and allowed me to rest and recover so that I was more efficient in my work the following week after a longer weekend. I hope you like the video! Have a great week guys! Cheers.