Channel: Katrin Berndt

Category: People & Blogs

Tags: honest storytimegiving upworking outhow to start runningkatrin berndt runningmotivationinspirationrunningkatrin berndtswedennate helminghonestulcerative colitisrunnerswedishmindsetthe run experiencetoxic workout mentalityhow to runathletementalityhonest chat about toxic workout mentality: with advice from coach nate at the run experiencehow to be a runnerworkoutcoach nate

Description: ♥ In today's video, I open up about my toxic workout mentality that is standing in the way of my progress and health. I often think that I am not doing enough, that my workouts don't count unless I'm working towards a big goal, and that if other people with illnesses can do amazing things then so can I. I am also joined by Coach Nate from The Run Experience on YouTube. He shares his journey with mindset struggles, how he overcame them and his best advice to those who suffer just like me. #workout #therunexperience Links & FAQ Below ↓ ------------------------- The Run Experience YouTube Channel: youtube.com/channel/UCjGZ6D8hJFvLur5K_p9vKAA Kat's Run Club: facebook.com/groups/katsrunclub ------------------------- · SOCIAL MEDIA · Join my Facebook group! facebook.com/groups/1297343740381027 Website/blog: katrinberndt.com Facebook: facebook.com/katrinberndtofficial Instagram: instagram.com/katrinberndt Twitter: twitter.com/katrinberndt [Sponsored by our own company, WaDeHell] Check out our merch here: wadehell.com Instagram: instagram.com/wadehell_clothing Facebook: facebook.com/wadehellclothing ------------------------- · FAQ · ♥ Where are you from? Sweden ♥ What camera do you use? Canon EOS 70D ♥ What size are your ears/septum? 30 mm ears and 3.2 mm septum ♥ Can you make a video about so and so? Probably yes, unless I've already made one! Comment below and ask. ------------------------- · FOR COMPANIES · Hi there! If you have a business inquiry, please do email me at the address below with a detailed description of your proposal and I will get back to you as soon as possible! Email me at katrin@katrinberndt.com ♥ All opinions in this video and on this channel are my own and not affected by any third party. ------------------------- Thank you for your amazing support! Without you guys, this wouldn't be as much fun for me. Lots of hugs! ♥ Katrin HONEST CHAT ABOUT TOXIC WORKOUT MENTALITY: With Advice from Coach Nate at The Run Experience