Channel: DailyDancerDiet

Category: People & Blogs

Tags: pregnant workoutpregnant workout reviewworking out pregnanthome birthhome birth boundpregnancy ptnatural pregnancypregnant

Description: This video was shot after I had my first Physical Therapy session in my first trimester. Sharing all about what I learned I needed to strengthen throughout pregnancy, while navigating nausea. MOTI Physiotherapy - motipt.com MOTI's "MOM GROWING STRONG" online fitness program motipt.com/service/womens-health-services/mom-growing-strong * Hi, I am Liana and this handsome hunk is my hubba George. We have been married for over 8 years together for 11. We live in Los Angeles, CA, and this is a Vlog series documenting the journey to the Home Birth of our FIRST BORN CHILD! I am a professional dancer, teacher, choreographer who's been working in the Industry for the last 15 years. In 2011 I started taking responsibility for my health and started healing my body naturally through food. That led to the creation of DailyDancerDiet and my constant strive toward maintaining optimal healthy happiness holistically. Welcome to our Journey! * Social Media Instagram: (@Dailydancerdiet) instagram.com/dailydancer... Facebook: facebook.com/dailydancerdiet * Website dailydancerdiet.com