Channel: Yash Sharma Fitness

Category: Sports

Tags: boxing trainingyash sharma vlogsmotivationyash sharma fitness transformationyash sharma motivationvlogsyash boxing trainingalphayashhow to start boxingbench pressvloggingyash sharma boxingboxing workoutyash sharma fitnessyashpowerlifting workoutbench press workoutyash sharmaheavy bench pressheavystart boxingpunched by a girlyash sharma transformationlunch with teamgold medalist jyotiboxinggetting punchedpowerlifting

Description: MuscleBlaze High Protein Muesli (Use Code: YASH30) Choco Cranberry: bit.ly/hpchococranberry Fruit and Nut: bit.ly/hpfruitnnut 👇🏼Yash Sharma Stack (Use Code: YASH30) Whey Protein: bit.ly/biozymeproteinhazelnut Pre Workout: bit.ly/furiousgrape200mg Budget Friendly Whey: bit.ly/fuelonechocolateflavor Peanut Butter: bit.ly/highproteinpeanutbutter ▪Beast Mode Hoodie: bit.ly/beastmodehoodie ▪Champion mindset Hoodie: bit.ly/championmindsethoodie ▪1RM Knee Sleeve: bit.ly/camokneesleeve ▪1RM Wrist Support: bit.ly/wristsupportyash (Discount Code: YASH5) 👇Connect with me on Instagram: bit.ly/AlphaYash 💪My Workout Plans: bit.ly/AlphaPlans 👕Best Training T-Shirts: bit.ly/TrainingT 🧢My Cap Collection: bit.ly/1RMCaps 🎥Video Team Manoj Smash: instagram.com/manojsmash Uttam Kumar: instagram.com/alphauttam SuperZyan: instagram.com/superzyan My Second Full Body Workout: A1. Flat Barbell Bench Press 1x3, 1x6, 1x10 A2. Chest Supported Row 3x10-15 A3. Trap Bar Deadlift 3x10-15 B1. Bodyweight Pull Ups 2xAMRAP B2. One Arm Landmine Press 2x15-25 B3. Weighted Hip Extension 2x15-25 C1. Weighted Russian Twist 3x40-50 C2. Dual Pulley Cable Shrugs 3x15-25 C3. Shuttle Run 3x30 seconds D1. Cuff Lateral Raises 2x40, Rest Pause D2. Single Leg Calf Raises 2x40, Rest Pause D3. Dumbbell Wrist Curls 2x40, Rest Pause In this video, "Heavy Bench Press & Getting Punched By A Girl" Yash Sharma will be showing his morning boxing training in which he will be also doing touching practice with Delhi State Gold Medalist Jyoti. Then he will be going out with his team to have his Lunch. He will also be performing a heavy bench press session & finally will be explaining why he started boxing. Don’t forget to share the video with your friends! #yashsharmafitness #boxing #heavybench Yash Sharma is a former state-level footballer. Now a Fitness- Coach, Author & YouTuber. He has 8 years of experience in strength training and transformed over 100 clients. He aims to educate people about fitness and help them achieve their best version. Yash Sharma Body Transformation has inspired lakhs of people to work on themselves, work hard, and achieve their goals. This channel aims to provide you with the best exercise science knowledge combined with actionable Yash Sharma Motivation.