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HEALTHY FOOD DIARY! Low Carb Meals for Weight Loss #FitFriday

Duration: 10:29Views: 10.8KLikes: 677Date Created: Feb, 2019

Channel: Julia Graf

Category: Howto & Style

Tags: keto dietjulia graf fit fridayhealthy dietchickenketo recipessugar freefitfridayatkinslow carbwhat to eatlow carb recipesfood diaryjulia graf weight losshealthy food diaryhealthy foodproteinhow to cooklow carb mealsdietcookingketo pancakesjulia graflose weightfit fridaysteviaketoweight lossweight loss journeyhealth foodweightlossjulia graf switzerlandchicken recipeslow carb dietwhole foodsatkins diet

Description: Recipe ideas for low carb meals if you're on a weight loss journey. So easy to make, based on whole foods, and absolutely delicious. I like to reduce white flour, potatoes, pasta and other starchy foods, and replace them with proteins, good fats, and lots and lots of low carb vegetables. Maybe this gives you some inspiration! Want more Fit Friday? Watch the Playlist ► bit.ly/2f0lw3x ► SOCIALS INSTAGRAM ⇒ instagram.com/hellojuliagraf FACEBOOK ⇒ facebook.com/hellojuliagraf TWITTER ⇒ twitter.com/hellojuliagraf WEBSITE ⇒ hellojuliagraf.com ► CAMERA EQUIPMENT For Tutorials USA: amzn.to/2Biq9lB DE: amzn.to/2jizQbi My Lens USA: amzn.to/2cpgBcB DE: amzn.to/2cq9seT Vlogging camera USA: amzn.to/1Ik9Kyl DE: amzn.to/1YDP5t9 Microphones I use amzn.to/2cphAJH amzn.to/2cphvW9 ► BUSINESS CONTACT juliayoutube.biz@gmail.com For PR agencies and brands only. Ask for my Media Kit! (This is a business email ONLY. Fan interaction through social media please.) ► ABOUT ME Hi, I'm Julia Graf! I am a beauty and lifestyle content creator with my main focus on Youtube. I became interested in makeup when I was in college, and I saw it as a creative outlet for self-expression. The human face is my canvas. On my channel you will find: makeup tutorials, celebrity looks, Halloween makeup tutorials, nail art, beauty reviews, fashion hauls, makeup hauls, cooking, healthy living, fitness and exercise, weight loss, decluttering, home decor, and life and travel vlogs. I upload a new video every week. Subscribe now! ⇒ bit.ly/1M44R9N I create all my videos entirely by myself - from creative inception, to filming, to editing: I am truly a One Woman Show. I am Swiss and Canadian (dual citizenship) and live in Switzerland. I studied Political Science and International Development Studies at McGill University in Montreal, Canada. I speak German, English and French, and when I'm not working, I love to travel, cook, read and keep fit. I sometimes use affiliate links to help you find things quickly and easily. Any affiliate commission earned, I reinvest into my channel in the form of camera, lighting and sound equipment which means better quality videos for you! Thanks for your support.

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