Channel: Mani the Monkey

Category: Sports

Tags: how tosport climbinglead climbingmonkeystrength endurancehangboard traininghangboard regimenmotivationrock climbingtrainingkletternkraftausdauerroutinepower endurancefitnesshangboard routinetutorialrepeatershangboardclimbingregimenplanboulderingmani the monkeyleadbouldernfinger strengthworkouttraining for climbingvlogmanisport

Description: A PR on the Hangboard occured! In this training update I'll go over the routine again, share some insights about the process, show some stats, and try to give an outlook of the future of my hangboard training. Chapters: 0:00 Explanation of the Routine and my Goal 9:40 Succeeding on the last Hangs 10:30 Future Hangboarding Plans Hangboard PR! Routine, Stats & Future Plans by Mani the Monkey Extra Content @ patreon.com/manithemonkey Tip Box @ paypal.me/manisbeermoney , thanks! Streaming Channel: youtube.com/channel/UCCiMLS-AXGkc-lYnOgpi8ag Climbing Gear I can recommend: Favourite Bouldering Shoe: goo.gl/cyNsL4 Favourite Sport Climbing Shoe: goo.gl/3d65PW Pretty Awesome Beginner Shoe: goo.gl/TrkKiM Fine Hangboard: goo.gl/X71Ns1 Favourite Belaying Device: goo.gl/6g5yeC Favourite Harness: goo.gl/Dm9k8L Favourite Quickdraws: goo.gl/T5iHQ2 Excellent Approach and Hiking Shoe: goo.gl/eNPbrZ Not Super Expensive but Versatile, Durable and Overall Great Rope: goo.gl/65BNf6 Top Performance but Expensive Rope: goo.gl/JHsDHt Crashpad: I use the Mondo from Black Diamond, which is definitely recommendable, but apparently not available from Amazon. If I had to rely on Amazon, I’d get this Beast: goo.gl/PScBhw Filmmaking Gear I use to create these videos: Small Camera: goo.gl/7JHuHd Big Camera: goo.gl/iRwk5p Tripod: goo.gl/kQnMtz Microphone: goo.gl/HW6dm2 Audiorecorder: goo.gl/XpnpHV Editing Machine (using FCPX): goo.gl/t9EaL3 For those interested in Nutrition: I wrote a little E-book about my Take on Diet, Health and Weight Loss including example Meal Plans (currently unavailable because I need to update a few lessons learned): goo.gl/cgaux4 Transparency and Disclaimer: Some of the Links above are Affiliate Links which means that Purchases will grant me a small Commission. Since climbing gear represents a quite small niche, everything is not sold from every single Amazon store, thus not all countries are supported. However the US, UK and Germany are fully covered, you should find all of the recommended gear in these stores. And in case you're not into longer shipping, why not support your local climbing shop :) For Customized Training Regimens, Coaching and other Business drop a mail at plantbasedclimbing@gmail.com Instagram: instagram.com/manithemonkey Mani's Ticklist: 8a.nu/user/mani-hubaer