Y

YouLibs

Remove Touch Overlay

Glute Training Science: ACTIVATE Your Booty

Duration: 09:54Views: 121.3KLikes: 6.9KDate Created: Nov, 2021

Channel: Shredded Sports Science

Category: Sports

Tags: glute training

Description: #shreddedsportsscience #exercisescience #glutetraining 00:00 Intro 00:38 Basic Glute Anatomy 02:10 Systematic Review 02:48 Methods 03:17 Results 07:42 Limitations 08:47 Practical Applications Neto et al. 2020 Gluteus Maximus Activation during Common Strength and Hypertrophy Exercises: A Systematic Review. .Journal of Sports Science and Medicine (2020) 19, 195-203 Official Merchandise Here: teespring.com/stores/shredded-sports-science-3 Fitness. Comedy. Social Media Satire. This is Shredded Sports Science by James Linker I hold multiple academic Sports Science Degrees, additional fitness certifications and endless Dad jokes. I do not sell any courses or services and I do not take any paid sponsorships.

Swipe Gestures On Overlay
Home
Channels
All Videos
Categories
Tags
Related
Infinite Masonry

Related

Sorts:
▼
Filters:
CategoryChannelDate CreatedDurationLikesPopularityTagsTitleViews
▼
1-10mins10-30mins30mins+past weekpast monthpast year2022-20252016-2021
  • When The Pre-Workout Kicks InShredded Sports Science08:56Jan, 2022502.2Kbackgroundvideo thumbnail for: When The Pre-Workout Kicks In
  • every fitness celebrity influencer is lying to youShredded Sports Science11:08Jan, 2022986.5Kbackgroundvideo thumbnail for: every fitness celebrity influencer is lying to you
  • The Fitness Industry Is Still a JokeShredded Sports Science09:49Jan, 2022569.5Kbackgroundvideo thumbnail for: The Fitness Industry Is Still a Joke
  • When You Only Train ArmsShredded Sports Science09:54Jan, 2022537.2Kbackgroundvideo thumbnail for: When You Only Train Arms
  • Who DARES Challenge The Iranian HulkShredded Sports Science08:07Dec, 2021541Kbackgroundvideo thumbnail for: Who DARES Challenge The Iranian Hulk
  • What Gaining Weight Taught Me About Growing Glutes (The Truth)Stephanie Buttermore13:00Jan, 20201.4Mbackgroundvideo thumbnail for: What Gaining Weight Taught Me About Growing Glutes (The Truth)
  • 5 Gym Mistakes You Should Avoid For Faster ResultsStephanie Buttermore08:30Dec, 2019752.4Kbackgroundvideo thumbnail for: 5 Gym Mistakes You Should Avoid For Faster Results
  • After Gaining Weight: How Has My Training Changed? (My New “All In” Split)Stephanie Buttermore14:00Nov, 20191.2Mbackgroundvideo thumbnail for: After Gaining Weight: How Has My Training Changed? (My New “All In” Split)
  • ALL IN: What You Don’t See | Am I Losing Weight Now? How Many Calories? My Hair!! S€x Drive?Stephanie Buttermore11:00Sep, 2019894.5Kbackgroundvideo thumbnail for: ALL IN: What You Don’t See | Am I Losing Weight Now? How Many Calories? My Hair!! S€x Drive?
  • How Gaining 30 lbs Changed My Physique (Boobs, Glutes, Stretch Marks) + Training UpdateStephanie Buttermore20:00Aug, 20191.9Mbackgroundvideo thumbnail for: How Gaining 30 lbs Changed My Physique (Boobs, Glutes, Stretch Marks) + Training Update
    • Items shown
    to: 10
    of:999
    ‹123...100›