Channel: Kat Aglipay

Category: Howto & Style

Tags: belly and booty workouthiit workoutbooty workoutflat belly and round booty workoutabs and booty workoutround booty flat belly workoutround booty and flat belly workoutbooty and belly workoutbelly workoutbooty workout at homeround booty and flat abs workout15 minute workoutbooty and abs workoutbooty burn workoutround booty workoutbeginner friendly workoutflat belly and big booty workoutglute workouthiitflat belly workoutabs workout

Description: Girls! Let's work the booty and abs at the same time with basic yet powerful moves in this 15 minute workout. Suitable for all fitness levels (beginner friendly)! We are gonna work towards a round booty and flat belly. Try doing this HIIT workout for at least 21 days, with rest days in between to give time to grow the glutes or booty muscles. And if you think you're ready, add a resistance band (booty band) to challenge your muscles even more. SHOP MY BOOTY BANDS 🍑(resistance bands) here👇 docadamshop.com.ph/collections/simplyfit-bands and use my 10% discount code "SIMPLYPINAY". Also available in Lazada Pink Purple Hot Pink set: bit.ly/3qvZWZV Black White Gray set: bit.ly/3dl1ja0 MY WORKOUT CLOTHES, ETC leggings: bit.ly/3tZ24eO short leggings: bit.ly/37nMq37 yoga mat: bit.ly/3uggFTs glass weighing scale: bit.ly/3baq5ah MY KITCHEN ESSENTIALS digital food scale: bit.ly/3dgIlS1 microwavable food container: bit.ly/3bdiHLd measuring cups and spoons: bit.ly/3qrJJoJ portable blender: docadamshop.com.ph/simplypinay (discount code: SIMPLYPINAY) SHOP MY HEALTHY MEAL PREP E-BOOK: facebook.com/1271764659529544/posts/3381880631851259 -------------------- Follow me on Socials! INSTAGRAM: instagram.com/kataglipay FACEBOOK: facebook.com/katrinaaglipay I'm Kat Aglipay, I create beauty and fitness videos that inspire and improve the lives of Pinays - including the topic of weight loss cause that's where I struggled a lot during my younger years. I love fashion, food, psychology, dance and art. I am an extroverted introvert. ---------- For brand partnerships and collaborations, flick me an e-mail at katrinaaglipay@gmail.com