Channel: TappBrothers

Category: Howto & Style

Tags: best stretching techniqueshow to get more flexiblestretching for kicksshaolin kung futapp brotherskung fu stretchingtapbrothershow to splitsstretching3 best stretchesrpf 2.0how to stretchshaolin stretchingincrease flexibilitykung fujonathan tappmartial arts flexibilitypowerful stretchingget the splitsthomas tapp

Description: Double Your Flexibility Here: bit.ly/2Kpgi4m Shoutout to the Blue 8 Group & Sifu Kisu for all they taught us and guiding us with our movement journey. Connect with them here: Sifu Kisu FB Page (like & follow): facebook.com/sifukisu.kungfu Blue 8 Facebook: facebook.com/TheBlue8Group The Blue 8 (Workshops & Classes): theblue8.com They also teach classes and workshops in Los Angeles and around the world. Connect with them and if you get the chance to learn and train with them, don't miss out! 3 Kung Fu Secrets For Increasing Flexibility (Get Flexible FAST!) Music Provided by: #1: Green by jantrax | soundcloud.com/jantr4x Music promoted by free-stock-music.com Creative Commons Attribution 3.0 Unported License #2:"Jantrax - Ronin" is under a Creative Commons license Attribution 3.0 Unported (CC BY 3.0) creativecommons.org/licenses... Music promoted by BreakingCopyright: youtu.be/6R85pUD2wbw Video Credits - Demonstration of Shaolin Monk Training: YouTube Channel: Shaolin Kung Fu here: youtube.com/user/shemmati10yt Resources on stretching: 1. A systematic review of the effects of upper body warm-up on performance and injury - bjsm.bmj.com/content/49/14/935 2. Static-stretching-versus-dynamic-warm-up-the-effect-on-choice-reaction-time: thesportjournal.org/article/static-stretching-versus-dynamic-warm-up-the-effect-on-choice-reaction-time-as-measured-by-the-makoto-arena-ii Connect with us here: Facebook: facebook.com/TappBrothers Instagram: instagram.com/tappbrothers Tags: kung fu stretching increase flexibility best stretches for flexibility tapp brothers