Channel: Running Wild

Category: Sports

Tags: ultra runningboulderhow to get fastersage canadaymountain runninghow to run fasterall in planmindset trainingspeed workoutscoloradohigher runningrunningcoachestrail runningrabbit clothingwomens runningrunning training planshalf marathon runningboston marathonmarathon runningsandi nypaverrunning advice

Description: A day in Boulder and advice on how to improve your key runs. 🌍 5k to Ultra Training Plans: higherrunning.com 📸 Instagram: instagram.com/sandinypaver 👕 Any Surface Any Distance Merch: teespring.com/stores/sandi-sage-running ✅ Subscribe: youtube.com/c/runningwildsand Thanks for helping me out! 👟Gear Used: Shoes: Topo Athletic Cyclones Running Nutrition: Unived Gels & Drink Mix Sunglasses: Roka Rios or Oslos Hydration Pack: Ultimate Direction Race Vesta Clothes: All running clothes from rabbit. 💪 Most Strength Workouts from KP Performance 🎉 Discounts on Gear: Whoop: join.whoop.com/sandi for $30 off Shoes: Use Code TOPONYPAVER21 at topoathletic.com Sunglasses: roka.com/collections/sage-and-sandi Unived Nutrition: Use Code SANDI10 at unived.us?ref=67 Athlete Blood Test: Use Code sandi15 Other: higherrunning.com/merch/discount-codes