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Gentle Workout

Duration: 11:51Views: 5.6KLikes: 372Date Created: Feb, 2022

Channel: ShifuYanLei

Category: Sports

Tags: yan leilongcovidshaolinqigongworkoutaftervirusrestorativeworkoutgentleworkoutshifu yanleihealthmoreqi

Description: If you're recovering from an illness or feeling worn out, this gentle workout will restore your energy. For a 10-minute Qigong Workout, download my free book: shifuyanlei.co.uk/pages/sign-up Please follow my channel by subscribing and pressing the bell icon for more videos. Website: shifuyanlei.co.uk Facebook: facebook.com/YanLei Instagram: instagram.com/shifuyanlei Twitter: twitter.com/shifuyanlei

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