Channel: LYZABETH LOPEZ - Fitness & Nutrition

Category: People & Blogs

Tags: gallanthow to build a buttbooty workouthamstring machinemotivationcleansecleansingbutt workoutfree workoutrobinnikkibuffbunnyworkoutshourglasshome gymcolonicsnikki blackketterbootyglutesflexible dietingtone it upbelly fatiifymmacroslopezblackketterblogilateslyzabethfor womenbooty buildingvloggerlyzabeth lopezabsfull day of eatingworkouttrainwithlyzabethheidishaytardsvlogglute ham machinesomersgymsharkleg dayglutewomen

Description: Start your FREE trial for my hourglass shaping FITNESS & NUTRITION APP at twlapp.plankk.com or search TWL in the app store. 📱 Hey :) Excited to be on VLOG 7! In this episode, I share a full leg day with sets, reps & tips. We're doing my on-line program TrainWithLyzabeth.com day 7 aka SEXY HAMSTRINGS! Also in this vlog, I take you behind the scenes of a part of my parasite cleanse (colonics - no, you're not watching the 'actual process', lol). Additionally, I bring you along for a shooting of my home training program (coming soon) which includes how to do some of my favourite waist tightening Pilates moves😍 I'm still new to vlogging, so pls let me know what you thought in the comments below. xoxox Amazing video production by GoButton Media! gobuttonmedia.com __________________________________________________________________ Some of my Booty Building YouTube Vids: Best tips for building your bum fast! Glute Activation (Real Time Workout) youtu.be/a4kEkWndE1w Best 5 BOOTY Exercises For Naturally Thick Girls !!! youtu.be/E_kG0O72R1k Build your booty at home with this equipment!!! youtu.be/yCnsv1484u0 Best 5 booty exercises for naturally skinny girls!!! youtu.be/t5N_RjdQRyw Best Cardio For Weight Loss youtu.be/t1OoMF7_YUY -------------------------------------------------------------------------------------------------------------- VLOGS: VLOG 1 youtu.be/v0LFz11zq1I VLOG 2 youtu.be/mN2zkoHAyHM VLOG 3 youtu.be/s6_bCbpKzXU VLOG 4 youtu.be/U-HNfuia64c VLOG 5 youtu.be/2_5J7th_CxY VLOG 6 youtu.be/ohmTn0dYQWg -------------------------------------------------------------------------------------------------------------- JOIN ME ON SOCIAL MEDIA: INSTAGRAM ---- Instagram.com/LyzabethLopez FACEBOOK ---- Facebook.com/LyzabethLopez... YOUTUBE---- Youtube.com/LyzabethLopez TWITTER ---- Twitter.com/LyzabethLopez SNAPCHAT ---- snapchat.com/add/lyzabeth... Check out my website for all other details: LyzabethLopez.com Media/Sponsorship contact: info@hourglassworkout.com Want more?? Try my curve building survey to get answers for your exact body type. Check it out at: LyzabethLopez.com/survey 🍑