Channel: YOGATX

Category: Howto & Style

Tags: 30 min yogafree yoga classes online30 min workoutbeginner full body yogafull body yogayogadeep stretch routineyoga flowmorning yoga for beginnersat home yogaat home stretchesfull body stretchyoga for beginnersyoga theorytotal body yogabeginner yogamorning stretch routineyoga mindfull body yoga for beginnersat home yoga workoutyoga sequenceyoga philosophymorning yogaat home workout for women

Description: This full body yoga flow was designed as a deep morning stretch routine AND a full embodiment and empowerment yoga class that you can safely do from home. The stretches and poses in this 30 minute total body yoga workout can leave you feeling energized, strong, and vibrant! Plus, Echo lends some yoga theory to keep in tune with our Yoga Mind themed month as a part of Yoga Journey! Join us on your mat as certified yoga instructor Echo Widmer guides us through this quick, beginner, total body yoga stretch workout. ❤️ JOIN OUR YOGA & LIFESTYLE COMMUNITY ❤️ yogavcommunity.vhx.tv 🎁 RECIEVE A FREE GIFT - 1HR YOGA FLOW 🎁 bit.ly/2Pgdx90 ✨ OFFICIAL YOGATX APPAREL ✨ teespring.com/yogatx-merchandise#pid=522&cid=101883&sid=front 😍 NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE 😍 yogatx.org 🔹 SUPPORT YOGATX WITH A DONATION 🔹 paypal.me/yogatx 🙏🏽 SUPPORT YOGATX & HELP US MAKE NEW CONTENT 🙏🏽 patreon.com/yogatx ____________________ CONNECT WITH ECHO: ____________________ WEBSITE: echoflowyoga.com YOUTUBE: youtube.com/c/EchoGieselWidmer INSTAGRAM: instagram.com/echoflowyoga FACEBOOK: facebook.com/echoflowyoga CONNECT WITH YOGATX: ____________________ YOGATX website: yogatx.org FACEBOOK: facebook.com/yogatx INSTAGRAM: instagram.com/yogatx TWITTER: twitter.com/yogatx TUMBLR: yogatx.tumblr.com ____________________ 🔹🔹🔹🔹 YOGA PROPS 🔹🔹🔹🔹 🔹BLOCKS: amzn.to/2SNgKvb 🔹STRAP: amzn.to/2RyUkwa 🔹MAT: amzn.to/2yURWc5 🔹BLANKET: amzn.to/2JKhDk3 🔹BOLSTER: amzn.to/2OvHAV0 🔹🔹🔹🔹 EQUIPMENT WE USE 🔹🔹🔹🔹 🔹CAMERA: amzn.to/2QnOUUq 🔹LENS: amzn.to/2Qmc5OX 🔹MIC: amzn.to/2QlzzDS 🔹LIGHTS: amzn.to/2Dou709 🙏🏽 SUPPORT OUR WORK 🙏🏽 Your donations help us make better content PayPal.me/yogatx © Copyright 2022 YOGATX. All Rights Reserved.