Channel: GMB Fitness

Category: Howto & Style

Tags: animal movement exercisesstrong shoulders at homestrong shoulders exercisesshoulder workout at homestrong shoulders workoutbodyweight shoulder exercisesbodyweight shoulder exercises at homeanimal movements for shouldersathlean xfrogger exercisebodyweight shoulder workoutstrong shoulders calisthenicshow to get strong shouldersgmb fitnessfrogger locomotiongmb froggergmb elementsshoulder mobility exercises

Description: Even the strongest shoulders are pretty useless unless you can coordinate that strength with the rest of your body. This floor move builds seriously strong shoulders in a practical, coordinated way. 0:00 - This move will make your shoulder strong as f... 0:35 - The setup 1:10 - How to do the basic frogger 2:15 - 7 different variations to increase the intensity 5:00 - More examples: 👉 gmb.io/frogger Dig our style? Subscribe for more: youtube.com/c/GMBFitnessSkills?sub_confirmation=1 We really hope you found this video useful. Please leave a comment if you have any questions at all. We'll do our best to help.