Channel: NutritionFacts.org

Category: Science & Technology

Tags: benefits of datesgut healthnutritionfacts.orgdr gregorhow not to dienutrition factsdate sugarcolon cancermichael gregerdatesdr gregergut floraare dates healthdr michael gregerdates and microbiome

Description: Seven dates a day for three weeks are put to the test in a randomized controlled trial. Here’s those remarkable labor and delivery videos: Best Food for Late Pregnancy (nutritionfacts.org/video/best-food-for-late-pregnancy) and Best Food for Labor & Delivery (nutritionfacts.org/video/best-food-for-labor-and-delivery). And here’s some recipes! Date Syrup (nutritionfacts.org/recipe/date-syrup/) and a Balsamic Date Glaze (nutritionfacts.org/recipe/balsamic-date-glaze/). But what about all the sugar in dates? See: If Fructose Is Bad, What About Fruit? (nutritionfacts.org/video/if-fructose-is-bad-what-about-fruit/) The other video I referenced to is Stool pH & Colon Cancer (nutritionfacts.org/video/stool-ph-and-colon-cancer/). I did a month-long video series on mammograms. What about colonoscopies? See: Should We All Get Colonoscopies Starting at Age 50? (nutritionfacts.org/video/should-we-all-get-colonoscopies-starting-at-age-50). New subscribers to our e-newsletter always receive a free gift. Get yours here: nutritionfacts.org/subscribe. nutritionfacts.org/subscribe Have a question about this video? Leave it in the comment section at nutritionfacts.org/video/flashback-friday-benefit-of-dates-for-colon-health and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at nutritionfacts.org/video/flashback-friday-benefit-of-dates-for-colon-health. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages; you can find yours in the video settings. NutritionFacts.org • Subscribe: nutritionfacts.org/subscribe • Donate: nutritionfacts.org/donate • Podcast : nutritionfacts.org/audio • Facebook: facebook.com/NutritionFacts.org • Twitter: twitter.com/nutrition_facts • Instagram: instagram.com/nutrition_facts_org • Books: nutritionfacts.org/books • Shop: drgreger.org