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Fix Your LOWER BACK Pain with SQUATS & DEADLIFTS

Duration: 15:58Views: 17.1KLikes: 889Date Created: Apr, 2021

Channel: Dominik Sky

Category: Sports

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Description: Schedule your free strategy session w/ my team ➔ skymentorship.com/mentorship-strategy-session Join the new 2021 Sky Calisthenics Family group on FB ➔ facebook.com/groups/skycalisthenicsfamily Fixing your lower back pain with squats & deadlifts... sounds like mission impossible, but it is actually a reasonabily simple & very efficient way of getting rid of that tormenting back pain forever. In the video I cover the techniques of both, the necessary volume... I hope you enjoy the video & get something useful out of it. #dominiksky​ #skyfamily​ #lowerbackpain​ #backpain ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ SUBSCRIBE to my Youtube Channel: youtube.com/channel/UCNQj...​ My Instagram: instagram.com/dominik_sky​ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ And remember, you are a champion! Dominik

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