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First Workout After 4 Months

Duration: 01:01Views: 240Likes: 22Date Created: Sep, 2021

Channel: T-H-F

Category: Sports

Tags: at home workoutbenchbanchhow to get absat home full body workoutfull body workoutat homeabsmusclesback painfitnesscheasthome workoutpresshome workout without equipment

Description: Tolga-Home-Fitness My first workout in 4 months. Bench press currently 70 kg... T-H-F Remember, good nutrition is 70% of the body. #HomeWorkout #Exercises #Body #Muscles

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