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Finding Calm as a Sensitive Soul During a Time of Global Anxiety - (HSP & COVID19)

Duration: 08:36Views: 1.2KLikes: 31Date Created: Mar, 2020

Channel: Do you want to be free?

Category: Nonprofits & Activism

Tags: healerbrooke nielsenover come anxietyempowering womanhspspiritual coachspiritualitysensitive soulhealinghighly sensitive personfeel bettermeditationdoescoachingpsychologist

Description: Unrestricted Thoughts: let's talk about healing, coaching, spirituality, meditation ... 1-2-3-4-5 Tool for HSPs 1: List one thing you're grateful for 2: Name two body sensations 3: List three pleasurable activities 4: Say four supportive statements 5: Take 5 deep breaths Get your FREE Highly Sensitive Person Survival Toolkit here: intuitivewarriorway.com/free-toolkit.html Brooke Nielsen is an expert psychotherapist who helps catapult Highly Sensitive People out of overwhelm and into a powerful calm. She practices in Boulder, CO and has over a decade of expertise in trauma healing. Her Intuitive Warrior Journey program helps women and men discover the gifts that lie hidden in what they thought were the worst parts of themselves. Thank you!! Brooke

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