Channel: Inner Integration

Category: People & Blogs

Tags: shaming manipulationimproving your lifetransform your lifehabits to change your lifeself-improvementnarcissistpersonal growthnarcissist jealoustoxic relationshiptoxic friendshipscovert narcissistchange your lifeshaminghow to change your lifeguilt tripping manipulationguilt trippingtoxic relationshipstoxic familyself-improvement videostoxic peopletoxic friendshabits that will change your lifenarcissist jealousy

Description: If you were raised in a narcissistic family, you likely feel guilty when you make positive changes in your life. This can also happen in adult relationships, friendships, with colleagues and in society in general. In this video, I'm going to talk about how toxic people will use guilt and shame to try to hold you back from creating the life you want. Stay tuned until the end for 4 tips to support your happiness, success and wellbeing. 🎁Get the FREE eBook: Quick Start Guide to Recovery After Narcissistic Abuse when you enter your name and email on the homepage — innerintegration.com Meredith has partnered with BetterHelp, an affordable online therapy portal where you can get matched with a licensed counselor who specializes in abuse and trauma. 🦋Get 10% off your first month with this link betterhelp.com/innerintegration (sponsored) 📚Meredith’s book THE JOURNEY: A Roadmap for Self-healing After Narcissistic Abuse — bit.ly/TheJourneyMM 💡Get to the NEXT LEVEL of your recovery with the 12-WEEK SANA (Self-healing After Narcissistic Abuse) course bit.ly/12-WeekSANA 💎Create a whole NEW RELATIONSHIP with yourself and eradicate your people-pleasing patterns with the SELF-CARE MASTERY COURSE bit.ly/TheSCMC ☀️WEBSITE & BLOG: innerintegration.com 🧘‍♀️INNER INTEGRATION MERCHANDISE: teespring.com/stores/inner-integration 📚INNER INTEGRATION’S RECOMMENDED READING LIST: amazon.com/shop/innerintegration?listId=2BIO5FYZN4WD4 🎧SUBSCRIBE TO THE INNER INTEGRATION PODCAST🎧 — iTunes (Apple) itunes.apple.com/us/podcast/inner-integration-podcast/id1418633395 — iHeart Radio: iheart.com/podcast/256-inner-integration-podcast-31107273 — Stitcher (Android) stitcher.com/podcast/inner-integration-podcast — Spotify open.spotify.com/show/5hNQv0WeJgKSGCu4tKgHff?si=xTMIIh3GRRyYW9R89dVYlA — Mental Health News Radio Podcast Network mentalhealthnewsradionetwork.com/our-shows/inner-integration NOTE: Meredith Miller is not a therapist or counselor. She is a holistic integration coach, helping you to self-heal after abuse and transform your life. She works with a mind-body-spirit approach to wellness that is a valuable complement to traditional psychotherapy. Meredith recommends that you also seek out a licensed therapist who has experience with narcissistic abuse and relational trauma in order to help you with the complex-PTSD symptoms. If you’re looking for a referral, you can use betterhelp.com/innerintegration (sponsored) to get connected with a licensed, online therapist in your area. Thank you for taking responsibility for yourself! Thank you so much for your support and for tuning into this message. If you find this content helpful, PLEASE LIKE, SUBSCRIBE & SHARE! Thank you for helping to share this message with those who can benefit from it. Intro Credits: 📀Track: Happy — Allan Adams & Alan Skindro [Audio Library Release] Music provided by Audio Library Plus Watch: youtu.be/5vMPVOvvQLEFree Download / Stream: alplus.io/Happy End Screen Credits: 📸Photography by Kelsey Smith Photography 📀Music: Vast Chant by Oshóva soundcloud.com/osh-va Creative Commons — Attribution 3.0 Unported — CC BY 3.0 creativecommons.org/licenses/by/3.0 Music promoted by Audio Library youtu.be/NlUQbrlb2iQ