Channel: Tara Brach

Category: Entertainment

Tags: loveminddharmamindfulnessrefugecompassionbodyhearthomefreedomprayerawarenessmeditationdharmarain108108108108tara brachfear

Description: Fear and Love, with Tara Brach [2021-11-10] Only when we face our fears can we discover the freedom to love without holding back. This talk looks at how unprocessed fear contracts our body, heart and mind, and on a societal level is the cause of othering and violence. We then explore how arousing mindfulness, compassion and prayer can enlarge our basic sense of Being. As we deepen attention to the nature of awareness, we discover a refuge that is timeless… a refuge that is our true home. Listen: tarabrach.com/fear-and-love ****************************************************** You can now order Tara's new book, Trusting the Gold, at the following link: tarabrach.com/store Subscribe to Tara's podcast: podcasts.apple.com/us/podcast/tara-brach/id265264862?mt=2 Join Tara's email community to receive exclusive updates, events, meditations: tarabrach.com/join-email-list Your support will enable us to continue to offer these talks freely. If you value them, I hope you will consider offering a donation at this time: tarabrach.com/donation With thanks and love, Tara