Channel: Tara Brach

Category: Entertainment

Tags: lovewavesdharmareactivitymindfulnessrefugechangeclingingexperienceangerpauselifeintelligenceequanimityrememberawarenessmeditationmindfuldharmarain108108108108presencecreativitytara brachfear

Description: Equanimity: The Gifts of Non-Reactive Mindful Presence, with Tara Brach [2021-03-02] If we want to bring our intelligence, creativity and love into our relationships and world, we need to be able to access an inner refuge of presence. This talk explores how, when we’re reacting from anger, clinging or fear, to pause, reconnect to the immediate experience of “just this” and remember the love and awareness that has room for the changing waves of life. Please enjoy this remastered version of one of Tara's most popular talks, originally published on 2020-09-30. To access the full library of Tara's archived talks, go to: tarabrach.com Listen: tarabrach.com/equanimity-gifts-presence ********************************************************* You can now order Tara's new book, Radical Compassion, at the following link: tarabrach.com/radical-com... Subscribe to Tara's podcast: itunes.apple.com/us/podcast/t... Join Tara's email community to receive exclusive updates, events, meditations, and get a free download of Tara’s new 10 min meditation: “Mindful Breathing: Finding Calm and Ease": tarabrach.com/join-email-list Your support will enable us to continue to offer these talks freely. If you value them, I hope you will consider offering a donation at this time. Visit: tarabrach.com/donation With thanks and love, Tara