Channel: GoSwim
Category: Sports
Tags: backstrokeswimmingfreestylegoswim.tvgoswimbreaststrokeswim drillsbutterflyswim lessonslearn to swim
Description: In our new Endless Pool Elite, we start sessions with athletes in which we record their initial stroke rate at various water speeds. Once we have the initial information, this gives us a jumping-off point to track improvements or to better understand the impact on various technique changes. The athletes are members of the USA Triathlon Project Podium, which is the Olympic Development group for male triathletes.