Y

YouLibs

Remove Touch Overlay

Elite Athlete Strength Routine (and Transformation!)

Duration: 23:10Views: 9.1KLikes: 470Date Created: Dec, 2021

Channel: Running Wild

Category: Sports

Tags: strength trainingcore workbouldermobilityultra trainingget fastersage canadaykp performancerunnersenduranceendurance athletesgood formmarathon trainingget strongerrabbitlifting for runnerssandi nypaverinjury preventiontopo athletickinetic revolution

Description: I've been strength training since I can remember, but I wasn't always moving well or training correctly. Thankfully, I found my strength coach, Kevin Purvis, who specializes in strength for endurance athletes. Thanks, @Vo2maxProductions for filming the training session! 💪 Kevins's Website: kpperformanceboulder.com 💪 Kevin's IG: instagram.com/kp_performance 👟Gear Used: Shoes: Topo Athletic ST-4s and Ultraventures Running Nutrition: Unived Sunglasses: Roka Hydration Pack: Ultimate Direction Clothes: All running clothes from rabbit. 💪 Most Strength Workouts from KP Performance 🎉 Discounts on Gear: Whoop: join.whoop.com/sandi for $30 off Shoes: Use Code TOPONYPAVER21 at topoathletic.com Sunglasses: roka.com/collections/sage-and-sandi Unived Nutrition: Use Code SANDI10 at unived.us?ref=67 Athlete Blood Test: Use Code sandi15 Other: higherrunning.com/merch/discount-codes 🌍 5k to Ultra Training Plans: higherrunning.com 📸 Instagram: instagram.com/sandinypaver 👕 Any Surface Any Distance Merch: teespring.com/stores/sandi-sa... ✅ Subscribe: youtube.com/c/runningwild... Thanks for helping me out!

Swipe Gestures On Overlay