Channel: Brett Cap

Category: Howto & Style

Tags: at home workoutmotivationat home workouts for womenexercisehealthveganquarantine workoutinspirationfull body workoutfitspoat homebrettfitcoronavirus workoutcapcircuit workoutbrett capworkoutbeginner workoutsfitnesshealthyfull bodyquarantineworkouts for women

Description: Burn off some of those extra quarantine lbs/kgs/stone with this 20 minute full-body workout circuit... WORKOUT DETAILS: -5 ROUND WORKOUT CIRCUIT --3 SETS EACH ROUND ---2 MOVEMENTS EACH SET (SUPERSET) ----60 SECOND JUMPING JACKS SET IN BETWEEN EACH ROUND QUESTIONS? Drop me a comment with any questions or concerns about the movements, modifications, structure of the workout, future workout videos you want to see, etc :) Follow me on my socials instagram.com/brettcap twitter.com/brettcap vm.tiktok.com/KHeTVe/pop