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Dumbbell Side Lateral Raise - Shoulder Exercise

Duration: 02:25Views: 8.1KLikes: 46Date Created: Nov, 2013

Channel: Flash Mavi

Category: Sports

Tags: shouldersshoulder exercisestrengthshoulder musclesworkoutfitnessdumbbelltrainingshoulder (body part)side lateral raiselaterals

Description: flashmavi.com/weight_training_shoulders_side_lateral_raise for more info The side lateral raise is one of the best shoulder exercises and should not be missing in your routine. Do 15 to 30 repetitions and use light dumbbells. This exercise is not designed for heavy weights. For more detailed instructions, visit flashmavi.com ► Website: flashmavi.com ► Our Other Channel: youtube.com/channel/UCAVdmT4qErL6GiuKHlUZlRQ

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