Channel: FoundMyFitness

Category: Education

Tags: ketosisautophagycaloric restrictionpentose phosphatesirtuinsnad+dr. eric verdinfastingep300buck institute for research on agingnicotinamide ribosideepigenetic regulationclass 1 hdac inhibitorketogenic dietbeta-hydroxybutyratemtorlongevityagingparpppar-alpha

Description: - Eric M. Verdin, M.D. is the fifth president and chief executive officer of the Buck Institute for Research on Aging and is a professor of Medicine at UCSF. Dr. Verdin's laboratory focuses on the role of epigenetic regulators in the aging process, the role of metabolism and diet in aging and on the chronic diseases of aging, including Alzheimer’s, proteins that play a central role in linking caloric restriction to increased healthspan, and more recently a topic near and dear to many of you, ketogenesis. He’s held faculty positions at the University of Brussels, the NIH and the Picower Institute for Medical Research. ▶︎ Get the show notes! foundmyfitness.com/episodes/eric-verdin ▶︎ Dr. Verdin's Twitter twitter.com/ericverdin ▶︎ Verdin Lab - Buck Institute for Research on Aging verdin.buckinstitute.org --- Links related to FoundMyFitness: ▶︎ Subscribe on YouTube: youtube.com/user/FoundMyFitness?sub_confirmation=1 ▶︎ Join my weekly email newsletter: foundmyfitness.com/?sendme=lifestyle-heuristic ▶︎ FoundMyFitness Genetics: foundmyfitness.com/genetics ▶︎ Crowdfund more videos: foundmyfitness.com/crowdsponsor ▶︎ Subscribe to the podcast: itunes.apple.com/us/podcast/foundmyfitness/id818198322 ▶︎ Twitter: twitter.com/foundmyfitness ▶︎ Facebook: facebook.com/foundmyfitness ▶︎ Instagram: instagram.com/foundmyfitness Chapters: 00:00:00 - Prolonging lifespan 00:01:08 - Aging research 00:03:30 - Insulin and aging 00:09:05 - HDAC Inhibition from Ketones 00:20:31 - Protein activates mTOR & IGF-1 0:23:05 - PPAR-alpha activation 00:28:11 - Artificial intelligence predicts age 00:32:05 - NAD+ effect on aging 00:45:16 - Ketogenic diet safety 00:48:41 - Intermittent fasting 🍗 #keto #nutrition #aging #fasting ✨