Channel: Diet Doctor

Category: Science & Technology

Tags: ketolow carbdiet doctor

Description: A new study shows weight loss benefit from time-restricted eating. But is it no better than simply reducing calories? The study suggests the answer is yes, but there are much more important details to consider when deciding if it is right for you. Let's get into the details. Subscribe to our channel if you don't want to miss any of our videos: youtube.com/c/DietDoctorVideo?sub_confirmation=1 Table of content 0:00 Introduction 2:43 Findings from the study 4:57 Is it the best way for weight loss? 7:39 Conclusion About us: DietDoctor.com is the world's number one low-carb site. Follow us for delicious recipes, meal plans and tools to make your low-carb and keto lifestyle simple. But this YouTube channel does not contain all our videos!