Channel: gaugegirltraining

Category: Howto & Style

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Description: #dietaryfats #carbtolerance #gaugegirltraining Full Video: 6 Causes of Hormone Imbalances: ► youtu.be/_2VzEPKHBoE ========================================== My new book, UNLOCK YOUR MACRO TYPE is now available everywhere books are sold! Order your copy today! ► amazon.com/dp/0358576628?tag=harpercollinsus-20 Good Afternoon Friends: This month's Gauge Life newsletter contains an abundance of tips on how to optimize your health. You definitely have the capability of making lasting positive changes and it all begins with the first step. The coming new year will be big for our company. We are unveiling new programs, innovative products, and my first book will also be published in the spring of 2022. Thank you so much everything and I wish you and your families a joyful and prosperous holiday season. Sincerely, Christine Hronec gaugegirltraining.com ========================================== Retailer Links HarperCollins book page: harpercollins.com/products/unlock-your-macro-type-christine-hronec?variant=39999869681698 Amazon: amazon.com/dp/0358576628?tag=harpercollinsus-20 Barnes & Noble: barnesandnoble.com/w/unlock-your-macro-type-christine-hronec/1139709380?ean=9780358576624&st=AFF&2sid=HarperCollins%20Publishers%20LLC_7310909_NA&sourceId=AFFHarperCollins%20Publishers%20LLC Books-a-Million: booksamillion.com/p/9780358576624?AID=10747236&PID=7310909&cjevent=86c5d2f27ab111ec80b405900a82b836 Bookshop: bookshop.org/books/unlock-your-macro-type-identify-your-true-body-type-understand-your-carb-tolerance-accelerate-fat-loss-9780358669814/9780358576624 IndieBound: indiebound.org/book/9780358576624 Target: target.com/p/unlock-your-macro-type-by-christine-hronec-hardcover/-/A-83978416 ========================================== Free Macros Blueprint Download: ► bit.ly/35zB6OU Gauge Girl Training Website: ► gaugegirltraining.com Gauge Life Supplements Website: ► gaugelife.com ========================================== News You Can Use: How To Lose Hormonal Belly Fat ► youtu.be/1x63mjdD7uk Thanksgiving Workout Tips News (Channel News) ► youtu.be/eXXp-1pU3_k News Channel 8 │ Tips on Affordable Healthy Eating ► youtu.be/TcXkTxcxR9w 7 Worst Foods to Consume Before a Workout ► youtu.be/sspsS2cTnaM ========================================== Check Out the Gauge Life Podcast ► gaugegirltraining.com/pages/lifelinepodcast ========================================== 21 Day Hormone Reset Plan ► gaugegirltraining.com/products/hormone-reset-plan ========================================== Hire Christine to Be Your Personal Fitness Coach ► app.acuityscheduling.com/schedule.php?owner=16727593 ========================================== Social Media Links: ► IG: instagram.com/gaugegirltraining ► FB: facebook.com/gaugegirl ► PINTEREST: pinterest.com/gaugegirl82/pins ► YOUTUBE: youtube.com/channel/UC1Ey7eVh9qiBkUhaeYnOwxg ========================================== Push Pull Legs 12 Week Training Plan (Home OR Gym) ► gaugegirltraining.com/collections/push-pull-legs Hormone Reset Plan: ► gaugegirltraining.com/products/hormone-reset-plan Gauge Girl Training Text Alerts: ► bit.ly/3iY52vB Gauge Life Text Alerts: ► bit.ly/3rFMPqs Common Belly Types in Women: ► youtu.be/HsnR_-3owOw ========================================== AFFILIATE DISCOUNTS: CLOTHING: fashionnova.com (code: gaugegirl for 20% off) MVMT: mvmtwatches.com (code: gaugegirl15 for $15 off) OLIVE OIL: kasandrinos.com (code: gaugegirl for 10% off) PROTEIN BARS: share.builtbar.com/gaugegirl (code: gaugegirl for 15% off) MYSOULCBD: mysoulcbd.com (code: gaugegirl for 10% off) CONTACT US: Not sure where to start with your health goals? Visit gaugegirltraining.com or speak to a LIVE team member to learn about what program is right for you! 1-888-304-2843 Monday to Friday, 9am to 5pm EST or email info@gaugegirltraining.com COMPLIMENTARY BODY TYPE ASSESSMENT: Email 3 photo from the front, side, and back in a two-piece bathing suit or sports bra and fitted shorts to bodytype@gaugegirltraining.com. Photos are deleted after your assessment. DIETS DON'T WORK. PLANS DO!