Channel: Siim Land

Category: Education

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Description: Code SIIM for $5 OFF Magic Spoon Cereal: magicspoon.thld.co/siim_0322 Timestamps: 01:47 Menno's New Study About Carbs 06:50 Strength vs Muscle Growth 08:55 Muscle Glycogen Resynthesis Rates 13:08 High Carb vs Zero Carb Diet 15:45 Carbs Effect on Willpower 20:45 Carb Intake Timing 23:55 What Carbs to Eat 27:10 What to Do If You're Plateaud THE SCIENCE OF SELF-CONTROL: amzn.to/3IAUYE5 Circadian NAD Activation System: siimland.co/Circadian-NAD-Activation-System My Supplement List: siimland.co/supplement-list Code SIIM for 10% OFF: donotage.org/products Spermidine Benefits for Anti-Aging and Autophagy: youtu.be/0oc0VCpN4gE What I Eat: youtube.com/watch?v=8LIhRNK8TKs What Supplements I Take: youtube.com/watch?v=INKZvgMd1TU Video About My Genetics: youtube.com/watch?v=4L0XO9rhIeo My New Book WIN: amzn.to/3pDtBm6 NEW Shop: siimland.co/shop NEW Merch: siimland.com/merch Metabolic Autophagy Book: amzn.to/2W4YfDF Stronger by Stress Book: amzn.to/2VhuXTn The Mineral Fix Book: amzn.to/3yhey3y The Immunity Fix Book: amzn.to/3mssSQI Metabolic Autophagy Master Class: siimland.co/metabolic-autophagy-master-class Total Sleep Optimization Video Course: siimland.co/total-sleep-optimization-video-course Metabolic Autophagy 4 Week Meal Plan: siimland.co/offers/EwhNysUs Intermittent Fasting Video Course: siimland.co/offers/JL2Nx9Rw Check Out My Coaching: siimland.co/coaching Get Self Decode DNA Test with the code SIIM: get.selfdecode.com/siim Magnesium Breakthrough for a 10% Discount! bit.ly/3dKkd8A Use Code SIIM for 10% Off Self Decode bit.ly/3k4EnfQ Use Code SIIM for a 10% Discount on the KAATSU Bands kaatsu-global.com/index.cfm?Action=Store.Details&pid=11 Get Drink HRW Molecular Hydrogen for 10% OFF With the Code SIIM: drinkhrw.com?afmc=SIIM BluBlox Blue-Blocking Glasses 15% Discount with the Code SIIM: blublox.com/?rfsn=1927497.ab3a91 Use Code SIIM for a 5% Discount off Do Not Age supplements: donotage.org Support the Channel Via PayPal: paypal.me/siimland Support the channel on Patreon: patreon.com/siimland 💯💯Subscribe for videos on becoming superhuman: goo.gl/TSDCuv 🚻🚻Join my Facebook group: facebook.com/groups/bodymindempowerment Disclaimer I do not own any of the video clips used in this video. The legal rights belong to the legal copyright holders of said content. I have used them under the 'fair use' policy and have done so for entertainment and educational purposes only. P.S. This is not professional medical advice and should not be taken as such. The creator of this video is not held accountable for your health. Consult your doctor first. Follow me on social media: Blog: siimland.com Facebook: facebook.com/thesiimland My Facebook Group: facebook.com/groups/bodymindempowerment Instagram: instagram.com/siimland Twitter: twitter.com/siimland Pinterest: pinterest.com/siimland Patreon: patreon.com/siimland