Channel: CarryTrainer
Category: Education
Tags: carrytrainerself protectionmartial artsself defense
Description: If you are training to protect life and liberty don't neglect the most important thing, YOU! You matter. We don't need to be fitness junkies to be fit. I'll also add if we truly care about self defense, train in a real self defense art such as BJJ or Muay Thai. carrytrainer.com for classes information or swag.