Channel: Billy Blanks Tae Bo® Fitness

Category: People & Blogs

Tags: rehabbilly blanks recoverytae bo videoscelebritiesday in the lifeexercisehip surgerygainship replacementmusclesbilly blankswalkinghip rehabwork hardinjuryworkout advicephysical exercisepopulartherapistathleticostrength trainingtae botae bo fitnessdiet adviceibjiday 9 pt trainingcelebrity trainingcelebrity workoutin the living roomtherapy advicebilly blanks videossweatphysical therapydont give uprebeccasurgery

Description: Great session today with my physical therapist, Rebecca. I've got a lot of mobility and flexibility back in my hip muscles, starting to be able to move around for longer periods of time. All about pushing myself while also being mindful to not do TOO much. I'm very pleased with how my recovery is going- anxious to get back to Tae Bo!