Channel: WORKOUT

Category: Sports

Tags: light stretchmobilityfull body yogastress relief stretchmorning stretchstretch yogacalming yogastretches for neckstress relief yogastretch for anxiety10 min yoga for anxietystretchexercises yogamadfit stretchstretch for stress reliefyoga for stressstretch exercisesdestress10 min calming yoga routineupper back pain relief10 min yoga for stressshoulder stretchfull body stretchinflexibleworkoutstretch routineyoga for anxiety

Description: do this every morning, morning workout, morning workout for beginners, morning exercise routine, morning routine, morning yoga, morning workout for weight loss, morning workout routine, workout for beginners, how to get flexible, how to lose weight, no jumping, no equipment, low impact, do this everyday to lose weight, 10 min workout, beginner home workout, workout for women, at home morning workout, morning workout, morning stretches, stretch routine 0:00 Chest Stretch 0:59 Chest Back Shoulder Stretch 1:59 Back Oblique Rotation Stretch 2:58 Circles Knee Stretch 3:58 Kneeling Rotation Stretch 4:57 Low Lunge Rotation 5:57 Spine Stretch 6:56 Yoga Pose 7:56 Back Stretch 8:56 Back Chest Stretch 9:55 Standing Stretch #stretch #yoga #morning_stretches #morning_workout yoga, yogamitmady, neck, shoulder, stretch, neck and shoulder pain, shoulder pain relief, neck pain relief, back pain relief, upper back, 10 minutes, release tension, relax, mobility, Schulter und Nacken dehnen, Rückenschmerzen, Yoga on a Chair, Office Yoga, Nerd Neck, Posture, Bessere Haltung, Oberer Rücken, Nackenschmerzen, Mady Morrison, Neck Shoulder Pain Relief, Yoga for neck and shoulder, Yoga im Büro