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Daily Move: Standing Stretch Video

Duration: 01:03Views: 10.9KLikes: 320Date Created: Jan, 2022

Channel: Calm

Category: Entertainment

Tags: sleepcalmrestmindfulnessmeditationrelaxrelaxationmeditatebreathe

Description: 🚨 STOP SCROLLING 🚨 Social media can wait. Your body needs you. Stand up (yes, really), and join Melly Mah for a quick, one-minute stretch break. Just take 60 seconds and we promise, your body — and mind — will feel the difference. Let us know how you feel in the comments below. ⬇️ #DailyMove

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