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Complete WARM UP ROUTINE before your calisthenics workout

Duration: 09:50Views: 57.5KLikes: 2.4KDate Created: Feb, 2020

Channel: Darek Woś Caliathletics

Category: Sports

Tags: how to avoid injurieswarm up routinetransformationhomehow to warm uphowcalisthenics warm upwarm upabsworkoutstreetmusclecalisthenicsbodyweighttoupcaliathletics

Description: Caliathletics program: caliathletics.com Download FREE Beginner E-book: caliathletics.com/free-calisthenics-beginner-ebook-yt Receive all details for 1 on 1 online coaching I'll share all details: darekcaliathletics@gmail.com Calisthenics equipment & merch: caliathletics.com/shop Hello everyone! This time a video where I decided to present you my update warm up routine that let me stay injury free for a long time. Follow my progress: IG: @caliathletics_ Video by: Jakub Norek @jakubnorek Facebook: facebook.com/Caliathletics Snapchat: errediin #scapulaposition #calisthenics

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