Channel: FitMuscle TV

Category: Sports

Tags: tvtanejaweighthealthheavyfitwheyflying beastfitnessastheticsupplementmuscleproteinfitmuscletvgymhugerasbhari ke papabodybuildingfitmusclegaurav

Description: CHEST and BICEPS hardcore workout. CHEST Incline press (5 sets, 3 working sets, last set drop) machine flyes superset with Flat bench press ( 2 sets, last set slow negative) Decline Press (2 sets) Cable Flyes superset (2 sets, 8-8 reps) BICEPS E-Z curls (4 sets), you go I go method preacher curls (3 sets, last set, last 3 reps slow negative) Hammer curls (3 sets) reverse curls (2 sets) Our New Channel bit.ly/RasbhariKePapa Vlogging channel bit.ly/FlyingBeast320 Gaurav's Instagram bit.ly/GauravTanejaIG Ritu's Instagram bit.ly/RituRatheeIG Rashi's Instagram bit.ly/RasbhariIG Twitter bit.ly/GauravTanejaTweet ＬＩＫＥ | ＣＯＭＭＥＮＴ | ＳＨＡＲＥ | ＳＵＢＳＣＲＩＢＥ ------------------------------------------------------------------------------------------------------ ____________________________________________________________________ ** Facebook facebook.com/fitmuscleTV ** Instagram instagram.com/taneja.gaurav ____________________________________________________________________ FitMuscleTV is a health and Fitness channel. Through FitMuscleTV we aim to break the myths of Fitness and Bodybuilding and provide true Knowledge to people which Fitness Guru's have been hiding till now. Started By Gaurav Taneja. Gaurav is a International Certified Nutritionist and a Personal Trainer and a National level professional Bodybuilder. He has written many articles/blogs over a period of time which has been appreciated for its content and TRUTH. Gaurav is a graduate from the prestigious Indian Institute of Technology,Kharagpur. Graduated in 2008, he has been closely involved with Health and Fitness since 2002. Gaurav is also a Professional Pilot. He is a Captain with one of the major airlines in India.