Channel: Headspace

Category: Howto & Style

Tags: sunrisesunrise and sunsetmeditiation and mindfulnesswake upcoping with changewake up peacefullybusy schedule meditationwake up without stresscoping with lifechanges in lifesunlightlife cyclessunsetvideos to calm downearths colorscopingbusy scheduleheadspace meditationstress reliefcalm down

Description: A story of change in nature, helping us cope with change in life and acknowledge it as a constant part of our experience. Throughout every day, the light we see changes. The colors shift from sunrise, to high noon, into the evening. This daily shift in what we see exemplifies the constant state of change that is life. Watch more from Headspace: youtube.com/watch?v=tifzgpVQtLc&t=85s Subscribe to the Headspace channel: youtube.com/channel/UC3JhfsgFPLSLNEROQCdj-GQ?sub_confirmation=1 #HeadspaceMeditation #Mindfulness #AcceptingChange Enjoyed this relaxing video? Find more on the Headspace app! App Store: apps.apple.com/us/app/headspace-meditation-sleep/id493145008 Google Play: play.google.com/store/apps/details?id=com.getsomeheadspace.android&hl=en_US Check out Headspace online! Website: headspace.com Instagram: instagram.com/headspace Twitter: twitter.com/Headspace Facebook: facebook.com/Headspace