Choke hold escapes using common sense
Channel: ROGUE WARRIORS TV
Category: Sports
Tags: self defense moves everyone should knowself defense for womenwomen self defense groincombative conceptshow to escape a front choke hold#roguewarriorsmartial artsfightinghow to escape a guillotine chokechoke hold escapelenny slytop 5 choke holdstop 5 choke hold escapes using common senseself defense techniques for girlsmixed martial arts womenwomen self defensewomen self defense techniqueskrav magatop 5how to escape a rear naked choke
Description: This new video by Lenny Sly of the #roguewarriors training compound is Top 5 choke hold escapes using common sense. Lenny goes over 5 choke holds and shows how to get out of them effectively using simple strikes and more... These are self defense moves that everyone should know especially women.
