Channel: Unlock Your Life

Category: Education

Tags: become your best self hypnosishow language changes your brainreprogram your mind meditationchange your language meditationchange your language change your life hypnosisrelease limiting beliefsreprogram your mindrelease subconscious negativityhealing hypnosis

Description: Our beliefs influence our thoughts and actions but so too our language influences our beliefs. Once you start to become aware of how you speak about yourself, you can start to change your language and then change your life! When do those times come up when you tell yourself "I can't"? ~ More on this: This powerful hypnosis starts off with deceptively simply breathing relaxation but also boosts your confidence with subtle I am empowering observations and guidance. Utilization of the moments you DO focus on the breath boosts your belief in your own capabilities. ~ I then guide you through even deeper relaxation with a countdown from 10 to 1 which also allows, with greater relaxation, for any subconscious blockages or limits to come forward as the subconscious becomes more open and accessible in a relaxed hypnotic state. Using conversational hypnosis I then create a safe distance between yourself and any limiting beliefs or self-imposed limits that result in the “I can’t” statements. ~ We then look at what is really meant, what lies behind “I can’t” in a number of different scenarios and slowly break each of these down, as you become more and more empowered and build up more and more self-belief. ~ I sincerely hope this helps. Love and peace to all who listen to this, Sarah ~ Time Stamps: 00:00 Introduction 03:05 breathing relaxation with resource bridging to build on your capabilities 12:40 deepener (countdown from 10 to 1) 16:00 core work 21:40 1st type of “I can’t” and reframe - I’m afraid that I won’t be able to do this 22:57 2nd type of “I can’t” and reframe - I can’t do this today 25:15 3rd and 4th type of “I can’t” and reframe - I can’t do this alone. I can’t do this all at once. 27:47 5th type of reframe “I can’t” to “I can’t yet but with practice I can" 34:20 6th reframe of “I can’t” - struggle / risk / shame 38:59 re-engage with your true identity 41:50 final reframe: the essence of you! ~ 🎧 Download this MP3 at unlockyourlifetoday.com/mp3s If you have benefitted from my work, please donate one time by Paypal at paypal.me/unlockyourlife to allow me to continue to produce low-cost and no cost support for all! Thank you ❤ Sarah 🔔 Subscribe to this channel and press the bell icon 🔔 to be notified as soon as there is a new release: bit.ly/1NbGwlX 👉 Follow on Instagram: instagram.com/unlockyourlifetoday 👉 Connect on Facebook: facebook.com/unlockyourlifetoday ----------------------------------------------------- Royalty Free Music "Quietude, Subtle Edition" by Christopher Lloyd Clarke, available from Enlightenedaudio.com Royalty free video and/or photos by pixabay.com, adobe.com, pexels.com ---------------------------------------------------- #unlockyourlifetoday #meditation #hypnosis #limitingbeliefs ----------------------------------------------------- Please ensure you read the full health advisory and disclaimer and seek any medical advice from your doctor if you have a confirmed or suspected health condition before listening to this. Do not listen to any of my recordings while performing any other task and always ensure you are in a safe environment.