Channel: Calisthenics & Weight Training

Category: Sports

Tags: street workoutcrazy extremeinsane workouthigh powercalisthenics motivationcalisthenics introductionstreet workout motivationpush ups extremekiller workout routinespure motivationfull body workout

Description: Various outdoor calisthenics training & workout motivation. Do the best you can with what you have. Name of Exercises in video&description. Great & fun variation to the gym/indoor training. More updates: facebook.com/cwtraining Dips & some variations (single bar dips etc) Dragon flag & variation Various push ups & sets (crucifix, lalanne fingertip, superman, aztec etc) Human Flag (also in tree :) Pull up variations (horizontal, muscle ups etc)) Ab & core variations (dragon flag, hanging crunches, front lever raises/pulls etc) One leg squat (Pistol squat) See also my recent uploads: Calisthenics Leg workout - 10-15 Variations for street/home/gym (HD) youtube.com/watch?v=WA2dhdvlQQU Extreme Pull Up Workout: Weighted Calisthenics & Bodyweight Variations youtube.com/watch?v=2rIcDuYi278 See also my latest Calisthenics & Bodyweight video from London on Fit Media / Inspirational Fitness channel 10 Advanced bodyweight exercises with kris aka "Fitness Clown" youtube.com/watch?v=amCjsxWK0mo & Superhuman Push Ups with FitnessClown youtube.com/watch?v=r3pOyCCaF5o MUSIC: MDK - Suckerpunch soundcloud.com/mdkofficial/mdk-suckerpunch-free-download Support him! facebook.com/MDKOfficial twitter.com/MDKOfficial soundcloud.com/MDKOfficial